Values in Selfcare for Leadership
The 'Values in Selfcare' initiative is a modular development programme for professionals across all sectors. This unique programme is built around experiential exercises, reflection, and self-enquiry, enabling participants to uncover and align with their core values. It seeks to rejuvenate personal and professional spheres, fostering a more profound sense of purpose and well-being.
Aims
Our objective is to effectively navigate the application of core values in leadership and personal development. Through this programme, participants will:
- Reconnect with the values that inspired their career beginnings.
- Infuse their current practices with renewed energy and insight.
- Guide others in rediscovering their values via structured activities and meditations.
Objectives
- To support well-being through monthly self-leadership sessions.
- To promote a holistic approach to health and lifestyle management among staff.
Series Schedule
1. Rediscovering and Renewing My Inner Values
2. Time Out to Refresh and De-stress
3. Enhancing Positive Interaction
4. Unlocking Your Key to Compassion
5. Appreciating Your Contribution
6. Valuing Yourself: Exploring Self-Care and Self-Esteem
7. Developing Resilience: The Key to Self-Management ​​