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Values in Selfcare for Leadership

The 'Values in Selfcare' initiative is a modular development programme for professionals across all sectors. This unique programme is built around experiential exercises, reflection, and self-enquiry, enabling participants to uncover and align with their core values. It seeks to rejuvenate personal and professional spheres, fostering a more profound sense of purpose and well-being.

 

Aims

Our objective is to effectively navigate the application of core values in leadership and personal development. Through this programme, participants will:

- Reconnect with the values that inspired their career beginnings.

- Infuse their current practices with renewed energy and insight.

- Guide others in rediscovering their values via structured activities and meditations.

 

Objectives

- To support well-being through monthly self-leadership sessions.

- To promote a holistic approach to health and lifestyle management among staff.

 

Series Schedule

1. Rediscovering and Renewing My Inner Values 

2. Time Out to Refresh and De-stress 

3. Enhancing Positive Interaction 

4. Unlocking Your Key to Compassion 

5. Appreciating Your Contribution 

6. Valuing Yourself: Exploring Self-Care and Self-Esteem

7. Developing Resilience: The Key to Self-Management ​​

 

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